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Prevention & Hygiene

A tailored approach to safeguarding your smile

Book in with your Whitchurch hygienist

No matter what condition your smile is in, we’ll always recommend you see the hygienist at Holmes Dental Care on a regular basis. Why? Because while your dentist is best placed to identify and treat dental problems as they arise, the hygienist can prevent those problems from occurring in the first place. A regular hygiene appointment will allow the hygienist to professionally clean your teeth in places brushing can’t reach, look after any restorations you may have had (especially important for our implant patients), and ensure you’re armed with the most up-to-date knowledge and techniques on maintaining your own oral hygiene at home.

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Prevention and dental hygiene services in Cardiff
Dental hygienist services in Cardiff

Advanced prevention with Ozone therapy

Ozone therapy harnesses cutting-edge technology to blast away bacteria, removing decay without the need for injections or drilling – and Holmes Dental Care is one of the first practices in your area to offer it. The handheld device uses ozone – a reactive oxygen molecule that’s around a thousand times more powerful than other bacteria-removal methods – to treat decayed teeth, not only removing all the soft decay, but promoting healing in the remaining tooth, preventing further decay and future dental treatment. Our Cardiff patients love Ozone therapy because it offers a painless way of treating decay prior to getting a filling. We can also offer air polishing, which is the use of a fine powder sprayed through a powerful but precisely-controlled jet that airbrushes tenacious deposits away.

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FAQS

What is plaque and why do I need to know about it?

The key contributor to gum disease and tooth decay, plaque is a sticky, transparent film of bacteria that continually builds up around the gum line and must be regularly brushed away. Caused by the food that remains on your teeth after eating, plaque eventually hardens to become tartar, which has a yellow or brown colour. Together, plaque and tartar attack the tooth enamel, making gums and teeth vulnerable to disease and decay.

What treatments can the hygienist offer?

The hygienist will carry out a scale and polish – a professional deep clean that removes disease-causing plaque and tartar from under and around the gum line. The hygienist is also qualified to advise you on the latest techniques and products for effective cleaning at home, as well as tips on diet, nutrition and lifestyle issues such as smoking and alcohol intake.

Can I do anything to prevent oral hygiene problems occurring?

Maintaining a rigorous cleaning programme at home is vital if you want to minimise hygienist appointments. Our hygienist will give you advice and tips not only about how to clean your teeth, but also about diet and general lifestyle.

Does it hurt to get a scale and polish?

Not usually, though if your gums are very sensitive the hygienist can use anaesthetic gel to alleviate any discomfort.

Does it hurt to get Ozone therapy?

No – in fact, Ozone therapy is particularly suited to children and anxious patients precisely because it is so gentle and effective.

Dear Dr Holmes,

You’ve been brilliant to me – ‘a star’ in fact.

Thank you so much for everything. The relief is immeasurable and the stress of it all, the embarrassment etc etc. I am so grateful. Best wishes.

SC, had sinus lifting, GBR, implants & crown

I'm not sure if you realise how much of a difference your expertise and care and attention to detail have made to me. I can now smile naturally again - such a simple but essential gesture for good relationships and a happy life. After 9 months of feeling detached from those around me I now feel connected again to my loved ones, friends, colleagues, students, and even passing strangers. It's life enhancing to be able to share a smile with others. Thank you so much, all of you, for giving me back that simple but wonderful gift.

Tomorrow I have an important job interview, and I shall walk into the interview room with a big smile on my face, feeling confident.

Thank you! 🙂

DN, had implants, GBR and bridge

I have just completed a course of treatment having implants fitted and the whole process has been brilliant.

Initially I had a consultation with Dr. Holmes who then produced a report detailing all my options with costings and timescales etc. No pressure was placed on me to make a decision and there was no hard sell which was really good.

PC, had implants & guided bone regeneration
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Michael Meredith
Michael Meredith
9 February 2024
Kind and courtious staff, Mr Homes explained things clearly and answered all questions fully.
Sheree Coles
Sheree Coles
4 February 2024
I had a tooth that needed extracting, but my NHS dentist was unable to offer a replacement. I did not want a gap, so asked to be referred to Holmes Dental Care for advice . Barry explained some options and I chose to have an implant. He explained it would be a complex extraction and may require a bone graft - I felt completely happy with my treatment plan as it had been thoroughly explained to me. My treatment required several clinical interventions, and I felt completely supported by Barry and his team, the entire time. I have now had my implant and am absolutely delighted with it. In fact, I have joined the practice and look forward to continuing to receive the expert care they offer
Marianne Pettifor
Marianne Pettifor
16 January 2024
I cant believe I now visit the Dentist without any fear after years of being terrified of dental visits. No pain, no fear and very creative amd clever dentistry. Thank you Barry Holmes for your amazing support. Marianne Pettifor
Ian Mitchelmore
Ian Mitchelmore
8 January 2024
Excellent service throughout the treatment process. Staff were incredibly welcoming, friendly and informative.
Joanne Everett
Joanne Everett
3 January 2024
This was my first appointment, but I was made to feel comfortable and welcome. The waiting area is especially good if you're nervous of going to the dentist because it felt more like a lounge than a clinical waiting area. I trusted the staff and the greeting by reception was really nice too
Flo Sava
Flo Sava
12 December 2023
Had a brilliant experience with the Teams at Holmes Dental Care. They were incredibly attentive, helpful and kept me up to date and informed throughout the entire process, a process that meant bone graft, bridge, tooth implant and everything in between. From Reception, Cleaning and Doctors all Teams are professional, yet friendly and accommodating. I highly recommend them.
Clive Morris
Clive Morris
7 December 2023
Well what can I say this team are bloody brilliant not only are they good fun but they seem to know exactly what they are doing, from the moment I attempted to eat a bidet to the moment I became a male model with women flocking after me in their droves 😁🥸😎 maybe a slight expansion of the truth there but it is cracking not having to smirk instead of a good old laugh. Any time the Holmes team need a reference I will be there like a shot. All the best and hope you and the team grow and grow and grow. Ps Barry I can’t remember did you say it would be £20 or £25 for a good review See you in Jan for check up Oh and can you tell the hygienist I am now showering every month 😂😂. See ya team
Samantha Ponchaud
Samantha Ponchaud
7 December 2023
Since moving to Whitchurch I had to find myself a new dental practise, a friend of mine in the area recommended me to Holmes dental care. And what a little gem the practice is, not only is it 10 min walk from my home, it’s been by far the best dentist I’ve been too . Dc Barry Holmes is very professional and knowledgeable man in his field giving me the best advice and outcome, and also very gentle when it comes to needles, something a few dentist in the past haven’t been! The whole team in there are very friendly, definitely a pleasurable experience, what a lovely practise in the heart of a lovely village. Thank you Holmes dental team.
stuart jones
stuart jones
7 December 2023
I’ve recently had some dental implants fitted with Barry and can’t recommend him highly enough. The whole team were very friendly and very professional and Barry’s workmanship was first class at all stages
Beverley Haincock
Beverley Haincock
7 December 2023
Excellent care and treatment. Extremely patient to one who has a slight phobia of the dentist. Cannot rate them highly enough. Barry is both kind and understanding and takes all the time it needs to make sure any questions one may have are answered fully.
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